1. Yotetezeka komanso yapamwamba kwambiri, yotetezeka kutuluka kwa madzi, komanso yotetezeka mpweya 2. Kukula ndi mphamvu zonyamulika, zosavuta kuyeretsa 3. Yoyenera nthawi zambiri 4. Ngati mukufuna mabokosi a chakudya chamasana ambiri, ndiye kuti simuyenera kuphonya izi